Bring about something new, something better.
Why therapy?
It’s not always easy to ask for help. We are often taught and encouraged to think we should be able to ‘fix’ things by ourselves and that asking for help is some kind of failing. In actuality, seeking help when we are struggling or want something to be different is most often the best move we can make in bringing about change.
As an integrative therapist and coach, I work flexibly rather than adopting a ‘one size fits all’ approach. I have worked with a wide variety of clients on a broad spectrum of issues and my aim is to work with you in a way that will be relevant to your needs and most effective in helping you achieve your aims for therapy.
For more in-depth information on the way I work, please see my ‘psychotherapy’ page here.
Amanda Greenlees
Integrative Psychotherapist
About Me
I am a highly qualified psychotherapist and coach with extensive experience working with a diverse range of clients. Before moving to private practise I worked in the NHS, for mental health charities and as a therapist for EAPs (Employee Assistance Programmes) , as well as at a specialist bereavement service.
What is Integrative Psychotherapy?
Integrative psychotherapy blends elements of various psychotherapeutic schools of thought to provide effective therapy that is tailored to meet your needs and individual circumstances.
How can I help?
I have worked with clients on a broad range of issues and offer both short and long-term therapy, depending on what you are looking to get out of therapy. Below is not an exhaustive list but is an example of some of the issues that people seek help with.
Personal
Addictions
Anxiety
Depression
Eating disorders, body dysmorphia
Low self-esteem or self-confidence
Self-harming behaviours
Relational
Abuse
Affairs and betrayal
Family issues
Relationship difficulties
Trauma
Childhood and complex trauma
Dissociation
Chronic fatigue syndrome (CFT)
Panic attacks
PTDS
Existential
Bereavement
Anxiety and stress
Finding meaning and direction
Workplace stress